1. Trying to please, and be acceptable, to others
2. The fear of making a mistake
3. The fear of change
4. The fear of the future
5. Guilt or shame that’s tied to your past
6. Beating yourself up or putting yourself down
7. Over-thinking
8. Living by your feelings
9. The desire to get even with others
10. The tendency to procrastinate.
(via up-where--we-belong-blog)
The other day I politely returned the question “how are you doing?” at a driver who asked the same of me, and he replied “oh, you know, same soup just reheated” and I can’t stop thinking about that
(via highmallow)
Sometimes I feel “happiness” is overrated. Sure, we need happiness in our life, but it’s just a part of what we are. We also need sadness, and anger, and fear, and anxiety, and mistakes to be able to grow. We need multiple facets to be closer to completeness.
I am thankful for the good people I have met in my life, but I am also thankful for the toxic and destructive people I have known. The toxic ones have offered me the greatest growth, and offered me the greatest lessons in my life. I am grateful for all the little accomplishments I have achieved so far, but I am also glad that I have had bad days too. Sometimes I win, but sometimes I learn.
So if you are having a bad day, take a shower. Take five showers. And remember, “happiness” is not the ultimate destination. You are not supposed to be “happy” all the time. And when you feel the whole spectrum of emotions, and experience the positives and negatives alike, you are just getting closer to completeness, you are getting closer to being more “human” human.
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“Can’t wait for the day someone looks at me and thinks “how did I get so lucky.””—
(via vergangenwart)